Arthritis and joint pains have now become part of our life. Our poor life style and lack of physical activities have to lead to the increase in this problem.
What is arthritis & joint pains? Its Type, Causes & Effective Health Pack
Arthritis can be defined as the inflammation of the joint that is associated with pains and swellings. It may be because of early degenerative changes in the joints that eventually makes a joint damaged and sometimes out of shape. Arthritis is a serious problem that generally is seen in old people but these days it is commonly seen in young people also.
Types of Arthritis
Arthritis is of many types but commonly encountered arthritis is of three types. These are
- Rheumatoid arthritis
- Osteoarthritis
- Gout
Causes of Arthritis
There are so many causes by which arthritis and joint pain may occur in the body. below are few of them.
- Wrong eating habits
- Less physical activities
- Wrong body postures
- Genetic makeups
- Deficiencies of calcium and vitamin D3
- Injuries to joints
- Infections and allergies (shorter version of arthritis)
- Some foods aggravate the arthritis problem.
- Constipation
Health Pack for Arthritis and Pains
Swami Ramdev and Acharya Bala Krishan have made a wonderful herbal health pack get rid of all forms of arthritis problem. Below are the ingredients of the heath pack.
- Divya Ajamodadi Churna 100 grams
Divya Ajmodadi Churna is a wonderful herbal powder that has stupendous effects in treating any form arthritis and pains. Ajmodadi is a classical Ayurvedic preparation that not only gives relieves [pain from the joint problems but also helps in rectifying them. - Divya Amavatari ras 20 grams
Amavatari Ras is a unique Ayurvedic herbo mineral preparations that help to enhance the joint activities thereby reducing inflammation and swellings in the joints. It is extremely effective in providing nutrition to the joint and also increases the locomotory actions of the joint. - Divya Pidantak Ras 40 grams
Divya Pidantak Ras is very beneficial herbo mineral preparation from the house of Divya Pharmacy. This is a patented formula from Swami Ramdev specifically designed to counter all sorts of pains and joint deformities. This is 100 % effective formula and is very useful in getting rid of all sorts of arthritis. - Divya ekangveer ras 1 gram
ekangveer ras is a traditional Ayurvedic herbo- mineral formulation that has marvelous effect in any kind of joint as well as nervine pain. It helps in the relation of muscles and also helps in reviving the dead or decayed arteries of the joint. It is very beneficial in sciatica pains also. - Swarn Makshik Bhasama 5 grams
An herbo-mineral classical ayurvedic formula that bears the same reputation as that of Gold bhasama. It has some miraculous effect in proving nourishment to the joint and also eases out the inflammation in the joint. It also helps in reducing the swellings in the joint.
How to use the health pack for Arthritis and Joint Pains
Crush and blend all the above-mentioned ingredients together and consume 1 tablespoon of the mixture two times a day with warm water.
Important directions
- Don’t consume heavy to digest food
- Avoid using Cold and chilled stuff.
- Avoid use of banana and rice
- Do not overuse the joint
- Mild exercises are recommended
- Correct your sitting and walking postures.
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