Cervical spondylitis and backache
Cervical spondylitis and backache issues are frequent spine diseases. Usually, the pain occurs in the upper and lower region of the back.
Let’s first understand the spine issues.
- Herniated discs – the herniated disc is a condition that occurs when the disc that lies between the vertebrae shifts out of the vertebral frame causing nerve issues. This condition causes pain in the lower back, often radiating toward the leg.
- Muscle strain – muscle strains are also a commonly encountered problem wherein random pain occurs in the back. This pain usually occurs due to wrong postures.
- Whiplash – this is the condition that occurs due to a sudden jerk in the neck. This sudden jerk strains the neck muscle. This jerk causes pain in the whole back and may also cause dizziness.
- Spondylitis – this is a condition commonly known as cervical spondylitis and lumbar spondylitis. In this condition, the vertebrae slip frontward and over the vertebrae underneath. This outcome results in severe pain that may also cause numbness, especially in the limbs.
Symptoms of cervical spondylitis
- Pain in the neck and shoulder region radiating towards arms.
- Throbbing headaches
- Dizziness
- Feebleness in limbs
- Numbness in the shoulder and hands, especially in the fingers.
- Stiffness of neck and upper spine.
- Uneasiness in bladder and bowel movements.
- Difficulty in maintaining balance.
Symptoms of the back pain
The prime symptom of back pain is the pain in the back region which may be localized or all over. This pain may or may not radiate towards the limbs depending upon the cause of the pain.
Causes of cervical pain and back pain
- Overuse of back
- Vigorous activity
- Wrong postures
- Heavy lifting
- Injury
- Degeneration in the vertebrae
- Stiffness in muscles
- Sprain or muscle pull
- Ageing
- Obesity
- Emotional stress
- Deficiencies of vitamins and calcium
- Smoking
The ayurvedic aspect of cervical spondylitis and back pain.
According to Ayurveda, cervical spondylitis and back pain occurs due to an imbalance in Vatadosha in the body. The aggravation of Vata occurs due to faulty eating habits and an inharmonious lifestyle.
Ayurvedic approach for treating cervical spondylitis and back pain.
Ayurveda has mentioned several remedies that help in controlling pains caused in the back. As mentioned earlier, the pain occurs due to VataDosha imbalance in the body. Hence along with relieving pain, these remedies also balance Vatadosha in the body.
.Below is the health pack for cervical spondylitis and back pain.
- Ashwagandhachurna – Ashwagandhachurna is an ayurvedic herb that is effective in the management of vatadosha. It not only helps in relieving pains but also helps in overcoming deficiencies and general debility. Ashwagandha herb is known for its anti-inflammatory properties and tones up the nervous system.
- VrihatVata Chintamani Ras – Brihatvata Chintamani Ras is the other name of vrihatvatachintamaniras. As the name suggests, this herbo-mineral preparation helps to regulate Vatadosha. As the Vatadosha gets balanced in the body, the pain in the body is relieved. It is also a good Rasayana that helps in boosting depleted energy.
- Mahayograjguggul – Mahayograjguggal is a herbo-mineral preparation that helps in reducing pain. It not only reduces pain but is also known for its anti-inflammatory properties. It is also helpful in reducing swellings. MahayograjGuggal is an ayurvedic analgesic that has no side effects when taken in the prescribed dosage.
- Yogenderras – Yogenderras is one of the powerful nervine tonics that is always a drug of choice while dealing with nervous system discrepancies. It is helpful in cervical spondylitis, sciatica, lumbar spondylitis, and other nerve issues. It also helps in rectifying nerve compression.
- Divya Pidantak tail – Divya Pidantak tail is a herbal pain oil manufactured by Patanjali Ayurveda. It is a popular herbal product that helps reduce pains and swellings caused due to multiple reasons. It is helpful in joint pains, spine issues, and cervical spondylitis.
How to use a health pack for cervical and back pain.
Mix the ingredients 1 to 4 and grind them to make a fine powder. Consume 3/4th of a teaspoon two times a day with milk or as advised by the doctor. Warm the pidantak oil and gently massage it circularly. Massage the affected area for 10 minutes, followed by the hot fomentation.
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