Health pack for depression
Baba Ramdev has been able to compose an ayurvedic health pack that may prove extremely beneficial for treating depression problem. Depression problem is quite prevalent amongst western world due to stressful professional and personal issues. This health pack for depression by Baba Ramdev is beneficial in all sorts of depression and stress.
What is depression & What are its Effective Health Packs?
Feeling of intense sadness and low including the feelings of hopelessness, unworthful and low self-esteem that may last for many days or weeks together may clinically be called depression. Most of the people suffering from depression actually does not know that they are in a depression.
As per DSM5, a manual in which one should match at least 5 symptoms before he is diagnosed depressed.
- Depressed mood all through the day especially when he wakes up in morning
- Low energy or fatigue all through the day
- Feeling low and guilty every day
- Lack of concentration and non-deciecive nature
- Lack of sleep or over sleep
- Less interest in pleasure activities
- Suicidal thoughts
- Anxiety or restlessness condition
- Sudden weight loss or weight gain.
Health pack for depression by Baba Ramdev
- Medha Kwath – Divya Medha Kwath or brain tea is a wonderful ayurvedic preparation that is very helpful in depressive condition. It is enriched with various ayurvedic herbs that make it extremely effective in treating depression and mind related problems.
- Medha Vati – Divya Medha Vati is an extremely famous ayurvedic herb for treating all sorts of mind related problems especially depression. It helps an individual to recover from depression. It is also famous for its properties on problems like panic attack etc.
- Moti Pishti – Moti Pishti by Baba Ramdev is beneficial in treating depression problem. It helps in calming down the mind and relives the symptoms of depression.
- Brahmi Churan – Bhrami Churun is again a wonderful herb that helps in relieving from all sorts of mind related problems. It is beneficial in relieving from stress.
- Mansmitram Gulika – Manasmitram, as the name suggests, is the friend of mind. It is a very effective medicine for depression that rectifies sleep as well as composes mind for normal function. It is very effective in depression problem.
How to take this health pack for depression By Baba Ramdev
Medha Kwath is an herbal tea. 2 teaspoon of this mixture is to be taken in 2 cups of boiling water and boiled till the mixture is left half. It is to be consumed two times a day.
Mix ingredients 1 to 5 in a grinder and consume it ½ teaspoon two times a day.
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